Acompanhe-nos
15 3537.4914
15 99831.3966
Itapetininga/SP

29/01/2016

January 29, 2016

- Técnica

 

O.H.S. (over head squat)

 

- W.O.D.

 

Helen

 

3 rounds for time

 

400 metros run

21 KB swing

12 pull-up

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