16/01/2016
January 18, 2016
- W.O.D. 1
A.M.R.A.P. 12 minutos
Run Shot
- W.O.D. 2
A.M.R.A.P. 12 minutos
15 dead lift
20 box jump over
- W.O.D. 3
For time
900 metros medicine ball run
Please reload
January 18, 2016
- W.O.D. 1
A.M.R.A.P. 12 minutos
Run Shot
- W.O.D. 2
A.M.R.A.P. 12 minutos
15 dead lift
20 box jump over
- W.O.D. 3
For time
900 metros medicine ball run