Acompanhe-nos
15 3537.4914
15 99831.3966
Itapetininga/SP

16/01/2016

January 18, 2016

- W.O.D.  1 

 

A.M.R.A.P. 12 minutos

 

Run Shot

 

- W.O.D. 2 

 

A.M.R.A.P. 12 minutos

 

15 dead lift

20 box jump over

 

- W.O.D. 3

 

For time

 

900 metros medicine ball run 

 

 

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