Acompanhe-nos
15 3537.4914
15 99831.3966
Itapetininga/SP

06/01/2016

January 11, 2016

- Técnica

 

Over Head Squat (OHS)

 

- W.O.D.

 

A.M.R.A.P. 16 minutos

 

150 metros run

10 clean

15 push-press

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