Acompanhe-nos
15 3537.4914
15 99831.3966
Itapetininga/SP

10/03/2016

March 10, 2016

- Técnica

 

Clean & Jerk

 

- W.O.D. (1)

 

A.M.R.A.P. 12 minutos

 

50 D.U.

20 Dead lift

10 Push up

 

Rest 2 minutos

 

W.O.D. (2)

 

1 RFT

 

60 air squat

Please reload