Acompanhe-nos
15 3537.4914
15 99831.3966
Itapetininga/SP

09/03/2016

March 9, 2016

- Técnica

 

Fortalecimento do core

 

- W.O.D.

 

4 rounds for time

 

15 front squat

15 burpee over the bar

150 metros run

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