19/02/2016

February 19, 2016

- Técnica

 

Snatch

 

- W.O.D.

3 rounds for time

15 O.H.S. (over head squat)
30 Box Jump
600 metros run

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Acompanhe-nos
15 3537.4914
15 99831.3966
Itapetininga/SP