Acompanhe-nos
15 3537.4914
15 99831.3966
Itapetininga/SP

21/12/2015

December 21, 2015

- Técnica

 

Wall Ball

 

E.M.O.M. 10 minutos

 

- W.O.D.

 

BARBARA (benchmark)

 

5 rounds for time 

 

20 pull ups

30 push ups

40 sit ups

50 squat

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