Acompanhe-nos
15 3537.4914
15 99831.3966
Itapetininga/SP

04/12/2015

December 4, 2015

- Técnica 

 

Push - Jerk

 

- W.O.D.

 

3 rounds for time

 

300 metros run

18 S.D.H.P. (sumô dead lift high pull)

20 power sit up

Please reload