Acompanhe-nos
15 3537.4914
15 99831.3966
Itapetininga/SP

02/12/2015

December 2, 2015

- Técnica

 

Sumô dead lift high pull (S.D.H.P.)

 

- W.O.D.

 

4 rounds for time (time cap 25')

 

10 burpees

30 abmats

150 metros run

Please reload