Acompanhe-nos
15 3537.4914
15 99831.3966
Itapetininga/SP

23/11/2015

November 23, 2015

- Técnica

 

Front Squat

 

- W.O.D (workout of the day)

 

4 rounds for time

 

15 burpess

10 metros KB walking lunge

30 abmats

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